The Big Day

Can you believe tomorrow is The Day? Race Day?

I can't believe 8 weeks of training has already passed!

How did you all do? Did any of you surprise yourselves? Are you feeling a little bit healthier than you did two months ago?

I, for one, am so proud of you guys. Everyone had a different reason for training, a different goal to acheive, and you guys gave it your all. It was great for me to hear your training highs and lows. It helped me to remember I am not alone on The Highway to Health.


*Race Day Info*


I sent out an email to everyone who I know for sure is participating or thinking of participating in the race. I included details for those who are riding with me and some other info. If I missed someone, let me know.

The 5k run starts at 9:30 a.m. and the 5K walk starts at 9:35 a.m.


Lastly, here are some really great articles to check out to help you prepare for tomorrow!

See you at the starting line!

Calm Your Pre-race Jitters

Running in the Heat

Basic Gear

Race Pacing and Strategy

Race Recovery