*Remember, I am now only blogging once a week. I am going to post my blog here and on Myspace!*
Goal: Lose baby weight + 30 lbs
Achieved so far: Baby weight is gone!
Pre-pregnancy weight: 221.0
Weight before trip to Michigan: 193.4
Current weight: 196.0
Weight loss/gain since last week: +2.6
TOTAL WEIGHT LOST (not including baby weight): -25.0
So, I was hoping to come back from MI and not have gained any weight.
So much for that!
It is totally my fault though. I did really well keeping up with my work outs the first week of the trip. The second week was not so productive. I ran once, cross trained on a bike once, and then ran on Sunday morning back in KY. It is not because I didn't want to get a run or two in. I was on the road a lot visiting great friends and got home late pretty much every night.
I ate a lot of junk (Oh, Bennigan's, how I miss you) while I was in Michigan but I have to say, I did not do nearly as bad as I could have done! I think the only time I overate was at The Golden Moon - darn chinese buffet!
I am happy to be back in my own home, with my own food, and my own rules. I feel comfort in it. Kind of like I used to feel comfort in McDonald's.
The time away is actually just what I needed. I am proud of myself. I think I did really well. I love the fact that I was craving my healthy lifestyle while I was on vacation. I wanted it back. I couldn't wait to get it back.
Octavio headed back to Michigan early this morning. He will be there until Friday. This poses a bit of a challenge for me. I am going to have to tweak my meal planning and prep to make sure I only make enough for Ori and I so that I won't be tempted to eat Octavio's portion too! I am promising myself that I am going to definitely stick to my healthy eating this week.
Funny, normally if Octavio was going out of town I would look at it as a "Food Free For All". This time I am really going to focus the next five days on getting back to the basics. I am going to eat breakfast every morning and do some type of exercise each morning and night this week to kind of shock myself back into gear.
190 here I come!
*Softball Update*
We WON!
I only had one good hit (I need to get to the cages) but I made a few good plays from second base. I am really starting to like that position. Up until this season that is the only position I was uncomfortable playing (besides pitcher). I have to remind myself before each pitch what my job is depending on where the ball is hit. I think it's fun!
There were a few girls playing on our team this week that don't normally play. Since the game was called on short notice our coach asked a few of her co-workers to fill in so we wouldn't have to forfeit. Two of them were definitely softball buffs. They were really good hitters but as I watched them run the bases I could tell that physically, I was in better shape than they were.
I'll take health over hitting any day!
*Weekly Challenges*
Alrighty Andrew - I'll try posting some challenges again. I am going to start with stuff that is fairly plain and easy but I hope ideas for fun and exciting new things start coming to me soon!
This Week's Challenge -
Log in FIVE MILES worth of exercise by doing TWO of the following -
- Walking
- Running
- Hiking
- Biking
- Swimming
- Climbing stairs
I have created a spot HERE to document and discuss your progress. Let's encourage each other and try something new!
*Side Note*
I really enjoyed riding my cousin's bike while I was in Michigan. I think I'll have to get ours up and running. That might be just what I need to get these last few pounds off!
Hope to hear from you on here and on the Weekly Challenge Log and see you all next week!Lastly, here are a few of my favorite pics of the girlies from our trip to MI! You can see more on Myspace later on today!
5 comments:
It was so nice to see you this week! Thank you for all your calls and for listening to me in my "tough" week! Love you and I think those 2.5lbs will come off quick!
2.5 pounds! Thats it for 2 weeks up here?! I gained that for eating the fettuicine that I day the day you came over :) LOL
Thanks for the pictures and thanks for the visit. I knew I needed mommy time, just didn't know I needed it that much!
Thanks again!
Great picture with the frog!!
I think 2 1/2 pounds is normal 'vacation' weight gain. At least I'm claiming it as true. I gained just about that when I went to FL. However, I paid attention and now it's gone. I'm sure you'll do even better because you are so much more disciplined than I am. I hope you had fun with volleyball. I'm hoping this week off will be my last...It's driving me CRAZY!!!! I can't run or play. GRRRR!!!!!
I love the photos! Glad you had such a great time.
I do miss your daily words but totally understand that, well, you have a life! I miss 'em though. :(
ps: congrats on the softball game! I get so excited when I read about the details. The game is awesome! Well, like you. ;)
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