According to Dr. Oz, how often should you have sex?
a) Once a week
b) Twice a week
c) 10 times a month
d) 200 or more times a year
- Improved sense of smell
- Reduced risk of heart disease
- Weight loss
- Overall fitness
- Reduced risk of depression
- Pain relief
- Less frequent colds and flu
- Better bladder control
- Healthy teeth
- A happy prostate
Take the time to read both articles. They are very interesting!
What brought this up for me today?
We moved Jocie into her own crib last night. No more sleeping in our bedroom! It makes me both happy and sad but mostly happy :)
We are going to spend some money over the next month or so turning our bedroom into a place that we desire to be. Right now it is very boring, very plain, very stale, and very much not getting used :)
Taking this quiz helped us to figure out what kind of bedroom we need and reading this article helped us to identify some key MUST HAVES for our new room.
Can't wait until I can show you all a different sort of before and after pic, that of our bedroom!
Challenge:
Take a guess :)
If you are in a monogamous relationship, work on getting to 200!
If not, 25 jumping jacks (sorry) :)
7 comments:
WOO HOO!! Can't wait to tell Ben that our exercise for tonight when he gets home isn't going to be so....normal! LOL! Thanks Michelle!
That is fantastic! I can't wait to tell Michael our challenge. I think he will be very excited! I bet the Horrar couple surpasses 200 every couple of months. LOL. You go girl! Susan
Ok, I can't hardly stop laughing, but Daryll is happy. I'm not sure that I'll post when this challange is done :) LOL
Hey, I'll be close to your neck of the woods May 12-14th, I'd come and visit you, but I'm not sure whats in store for me there. I'm going for meetings with another girl here at work to Bloomington, IN. Fun Fun.
Ha, I love it. this was a very fascinating blog... :-D I never knew there were so many health benefits!
woo hoo! No jumping jacks for me!!! I like your challenge and I think my Scott will too!! And no Susan, we do not!!! I'm not sure we get to that 200 a year, but I'll have to make sure in the future!
WOW I am definetly not sharing this with Tony..haha..I am sharing this with the girls at work they are loving it! Hey Im gonna run the crim in August we are going to start training Friday weather permitting...ugh what am I getting myself into..
This is the first time I've heard of Dr. Oz. Interesting name. Am I the only one that's shocked at the every 1.8 days? Exhausting! LOL.
Have fun making your bedroom into a retreat! Can't wait to see and hear your ideas for the room and the final product.
Post a Comment