The date has been set - October 17th.
*Background Info*
A long, loooooooooooong time ago, my mom told me that when I got to my goal weight she would take me on a $hopping $pree.
*OK, now you are updated*
Well, I have spent the last 6 weeks or so just living life and having a good time. Now that healthy living comes naturally it is a breeze! I haven't been keeping track of what I eat or how much I exercise. I eat well and get my train on because that is just how I am now! :)
BUT -
I have decided to spend the next three weeks in high gear with my training. It would be nice to be close to my 100 lbs weight loss when I go on my $hopping $pree, since that is most likely where I'll be spending the rest of my life at, scale-wise.
I am on a strict bike, run, walk rotation...
- Bike 5 miles one day
- Run 3 the next day
- Walk 2 the next
I am also doing the following 2 out of every three days (or three out of three if I feel like it) -
- 100 crunches
- 100 wall push ups
- 10 regular push ups
- 20 pull ups on my total gym
- Biking 6
- Running 4
- Walking 3
- 200 crunches
- 200 wall pu's
- 25 reg pu's
- 30 pull ups
Please pray that I am smart with my stretching, water intake, etc. so that I don't injure myself!
Can't wait to fill up all in on my successes on the 17th!
and more importantly -
Can't wait to show you all my new wardrobe after that!
